Survey: Chiropractic outperforms other back-pain treatments, including medication

Survey: Chiropractic outperforms other back-pain treatments, including medication

August 9, 2011 — In a new survey, chiropractic outperformed all other back-pain treatments including prescription and over-the-counter medications, deep-tissue massage, yoga, and Pilates.

According to the American Chiropractic Association (ACA), this news reinforces the use of conservative care options as a first line of defense against pain.

The survey, released by a leading consumer product rating and survey publisher in late July, found that 65 percent of those surveyed using chiropractic care for back pain said it helped a lot. Only 53 percent of respondents using prescription medications found them as helpful.

Additionally, about half of those surveyed who are using deep-tissue massage, yoga, or Pilates said those treatments helped a lot, and only 28 percent of respondents using over-the-counter medications reported that they helped a lot.

Current evidence-based guidelines support the use of conservative care such as chiropractic for conditions such as chronic lower-back pain. In 2007, the Annals of Internal Medicine published low-back pain guidelines developed by the American Pain Society and the American College of Physicians. Those guidelines recommended that, for patients who do not improve with self-care, doctors should consider non-pharmacologic therapies such as chiropractic, massage therapy, and acupuncture.

The issue of pain relief has gained visibility recently with the release of a government report that found that while the use of some illegal drugs has diminished, the abuse of prescription medications has sharply increased — particularly prescription opioid pain relievers such as Oxycontin and Vicodin. The report points out that unintentional opioid overdoses (once almost exclusively the fate of heroin abusers) are today increasingly caused by prescription painkiller abuse.

“As this latest survey helps to demonstrate, chiropractic care is an evidence-based and effective treatment that can prevent patients from resorting to powerful drugs with potentially harmful consequences,” said ACA President Dr. Rick McMichael. “I urge health care providers, whenever possible, to recommend drug-free, conservative care interventions for their patients before prescribing medications that may be associated with negative side effects. Patients deserve to know their options.”
Source: American Chiropractic Association, www.acatoday.org

 

Posted in Chiropractic and You, Chiropractic News, Drugs, Patients | Tagged , , , , , | 1 Comment

Clinic Open Afternoon

This Saturday, 12th November, we will be holding an Open Afternoon at Chiropractic First, Hove.

There will be opportunities to chat with our three chiropractors as well as Effie, our wonderful massage therapist and acupuncturist. In addition to the nibbles and chat, there will be a number of talks and workshops throughout the afternoon, each lasting approximately half an hour. Finally, watch out for our special offers – these could make lovely Christmas presents for those of you who are particularly forward thinking!

Looking forward to seeing you on Saturday!

The running order for the talks and workshops is as follows:

12.30pm Introductory chat and nibbles

1pm Spinal Healththe three main stressors of the nervous systemDr Ali Elphick

1.30pm Sick and tired of being sick and tired? – How to supercharge your health with the innate diet  -  Dr Mark Yacoub

2pm – 3pm

  • Posture Checks – take advantage of a free spinal screening with any of our three chiropractors
  • I’ll stretch yours if you stretch mine – massage workshop with Effie Love

3.00pm Dry needling workshop and demonstration with Dr Lewis Kingsnorth

3.30pm  Prepare yourself for winterusing a Chinese medicine, eastern health approach with Effie Love

4pm Stress workshopchange the way you think, change the way you feel with Dr Mark Yacoub

Offers on the day

Friends and Family offer – book your loved one in for an exam and one treatment for just £20 (usual price £78).

Save half price on an acupuncture exam and treatment for just £30 (normally £60)

Save £10 off a massage (30 min or 1 hour)

Posted in Chiropractic and You, Events, Massage Therapy, Wellness | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

thank you!

Many of our patients have written testimonials that can be read in the clinic. Here is a recent testimonial from Simon webster, who has recently begun treatment with Lewis.

“After suffering with periodic back spasms over a number of years and an inflamed and sore Achilles tendon that I thought was mine for life Lewis and Chiropractic First were recommended to me in July 2011.

I was immediately impressed by the professionalism of the practice which enabled an immediate diagnosis of my problems. Lewis used a combination of manipulation and acupuncture over an intensive six week period. This, in conjunction with an exercise programme, had a swift and positive effect on my back and Achilles tendon.

Since the summer I have continued to attend sessions with Lewis to maintain my recovery and to hopefully prevent any re-occurrence. I am now able to run and play football again with minimal discomfort after thinking that I may have been forced into a (slightly) premature retirement.

 Many, many thanks.

 Simon Webster

To read more patient testimonials, please visit our main website.

To book an appointment with Lewis, please email us at info@chiropracticfirst.co.uk or call the clinic on (01273) 32 44 66

Posted in Chiropractic and You, Patients, Wellness | Tagged , , , , , , , | Leave a comment

Are You Just a Mechanism?

This article is from the latest edition of the Chiropractic First Newsletter. Click here to have our newsletter delivered to your email inbox.

In school you learned that the human body was divided into different parts. The mouth, oesophagus, stomach and intestines made up the digestive system. The bones made up the skeletal system. And so on. This has contributed to the widely-held belief that you and I are merely a collection of parts, a belief that stands in the way of better health. It’s responsible for:

Isolation: Incorrectly thinking that organs and tissues operate independently of each other rather than together as part of an integrated whole.

Mechanism: The belief that we’re simply a collection of parts in which identical inputs (drugs) should produce identical results in all subjects.

We chiropractors go beyond mechanism to embrace what’s called vitalism:

Wholism: Each “part” has a purpose that contributes to the whole.

Intelligence: You and I can learn, create and adapt to our environment.

Self-healing: Cut your finger and your body can heal it. Mechanisms can’t.

Since the nervous system regulates these vital processes, chiropractic care is the centerpiece of the growing interest in vitalism.

Posted in Chiropractic and You, Wellness | Tagged , , , , , , | Leave a comment

Doctors on drugs

Doctors on Drugs
Via: MedicalBillingandCoding.org

Posted in Drugs | Tagged , , , | Leave a comment

Walk longer, live longer

Want to bring some unexpected joy into your life? Try some lighthearted, low stress exercise such as walking. The weather is warm enough and the flowers are blooming so what’s to keep you from developing a new habit that will keep you looking and feeling your best? Nothing at all, if walking sounds like something you want to do to improve your disposition and your outlook on life!

The benefits of walking are well documented. Walking can increase your life expectancy, ward off heart and lung disease, and improve your mental health and your outlook on life.

Some health-related benefits of walking include:
  • Reduced body fat
  • Increased bone density
  • Lowered blood pressure
  • Enhanced feelings of well being
  • Reduced risk of heart disease and stroke
  • Weight reduction

While most people can easily understand the physical benefits of walking, the mental/emotional benefits are often overlooked. Walking can improve self-esteem, reduce stress and anxiety, and make you feel good. Walking in a beautiful natural environment can relax you and provide you with the time you need to engage in personal introspection.

There are many ways to make walking more of a habit, such as:
  • Park further away from the shopping centre or building entrance
  • Always choose the stairs in your office building
  • Make it a habit to start walking 10 minutes a day and then increase it by 5 minutes until you reach 30 minutes a day

You can derive many benefits from walking. Start somewhere and keep your goals realistic and attainable. Then just sit back, or rather, walk your way to better health and a better body!

This article is taken from the Chiropractic First May Newsletter. To receive regular newsletters, become a member of our website for free by clicking here.

Posted in Chiropractic and You, Exercise, Wellness | Tagged , , , , , | Leave a comment

Knowing where to adjust…

Sometimes a patient will notice that their particular spinal complaint is in one area of their spine, but I don’t adjust there. Instead, I adjust a different part of their spine. How come?

It’s tempting to think of the spine as 24 parts. Or three different regions. Instead, we see it as an integrated whole. Since your spine is designed to help you deal with gravity, a problem in one area is often offset by a problem in another. We call these compensation reactions.

For example, someone complaining of low back pain can often have an even more profound problem in their upper neck. But it hasn’t produced symptoms. Yet. Their head misalignment is producing the problem in their lower spine. As we adjust their neck (where there are no symptoms) it can better support the weight of the body and the low back pain resolves! Or vice versa.

So, while chiropractic adjustments are specific and targeted, our focus is on the integrity of your entire spine, not just the area exhibiting symptoms.

One more reason why you can’t judge your health by how you feel.

Posted in Uncategorized | Leave a comment